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The truth about soccer's most feared fitness test.

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by Mike Carter

Beep. Beep. Beep.Soccer's most feared fitness test

If you’ve ever been a competitive soccer player, you’ve heard that sound—in real life and in your nightmares. Again and again. Beep … Beep … Beep … It doesn’t seem to end.

It’s the dreaded, but incredibly valuable beep test, which has served as the core fitness evaluation for the U.S. women’s national soccer team (USWNT) since 2011.

Check out this great post from Excelle Sports about soccer most feared fitness test, why they do it, who's the best at it and more. 

Note: This post is courtesy of Code Four Athletics Soccer Uniforms, a Seattle area-based soccer specialty brand of soccer uniforms, soccer jerseys , warm-ups and soccer gear. Visit their online soccer store to see their entire selection of gear, or call toll free 1-888-411-3687. Thank you.